Salade de chou avec vinaigrette crémeuse
Salade de chou avec vinaigrette crémeuse
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Time to make: 10 mins
Total cost: $9.24 / $2.31 per serve
(at time of publication)
Diabetes friendlyHigh fibreLow fatLow kilojouleLow sodium
Ingredients
6 cups (about 500g) shredded Chinese cabbage
4 green onions, thinly sliced
2 large carrots, peeled, grated
2 celery sticks, sliced
1/2 cup low-fat mayonnaise
1/2 cup low-fat natural yoghurt
2 tablespoons white vinegar
4 teaspoons honey
Instructions
Step 1 Combine cabbage, green onions, carrot and celery in a large bowl.
Step 2 Combine mayonnaise, yoghurt, vinegar and honey in a medium bowl. Stir through cabbage mixture. Season with freshly ground black pepper. Try serving with Baked fish and chips with lemon yoghurt ADD LINK http://www.healthyfoodguide.com.au/recipes/2012/august/baked-fish-and-ch...
HFG makeover
Save 490kJ, 20.6g fat and 2.6g sat fat
Sign in to save or note
Time to make: 10 mins
Total cost: $9.24 / $2.31 per serve
(at time of publication)
Diabetes friendlyHigh fibreLow fatLow kilojouleLow sodium
Ingredients
6 cups (about 500g) shredded Chinese cabbage
4 green onions, thinly sliced
2 large carrots, peeled, grated
2 celery sticks, sliced
1/2 cup low-fat mayonnaise
1/2 cup low-fat natural yoghurt
2 tablespoons white vinegar
4 teaspoons honey
Instructions
Step 1 Combine cabbage, green onions, carrot and celery in a large bowl.
Step 2 Combine mayonnaise, yoghurt, vinegar and honey in a medium bowl. Stir through cabbage mixture. Season with freshly ground black pepper. Try serving with Baked fish and chips with lemon yoghurt ADD LINK http://www.healthyfoodguide.com.au/recipes/2012/august/baked-fish-and-ch...
HFG makeover
Save 490kJ, 20.6g fat and 2.6g sat fat
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